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Raspberry Chia Seed “Instant” Jam Granola Bars Dippers

Raspberry Chia Seed “Instant” Jam Granola Bars Dippers
15-20 minutes
½ cup of jam

Easy homemade jam without the hassle of canning! 

  • 170 grams (1/2 pint) fresh raspberries
  • 1 tbsp honey
  • 2 tsp fresh lemon juice
  • 2 tbsp chia seeds (black or white will work)
  • EnviroKidz Granola Bars cut into desired shapes
  1. Place raspberries and honey in a small saucepan over medium-low heat.
  2. Heat for about 15-20 minutes, until raspberries begin to release their juices.
  3. Using a wooden spoon, break raspberries so that the consistency is jam-like (not terribly chunky).
  4. Remove from heat and let cool. Stir in lemon juice and chia seeds. Allow to fully cool.

Dip granola bar bites into jam.

* jam will remain fresh in a sealed jar in the refrigerator for 5-7 days. 


Raspberry Chia Seed “Instant” Jam Granola Bars Dippers | EnviroKidz


Samantha Gutmanis

Samantha Gutmanis is a mom, wife, and always hungry. She spends her days with her three adorable daughters; cherishing every small moment with them.

Samantha blogs over at My Kitchen Love and posts scrumptious photos at @MyKitchenLove. Life’s big celebrations and humble everyday moments often revolve around food, and brings her tremendous joy to cook for these occasions. It’s a good day when food, family and friends intersect. May you find inspiration in these recipes to create joyful moments for those you love!