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Berry Tasty Gorilla Munch® Buttermilk Pancakes

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Found in: Breakfast, Dessert, Summer, Fall, Winter

Berry Tasty Gorilla Munch® Buttermilk Pancakes
Prep Time: Cook Time: Total Time: 42 minutes (+ 1 hour resting time)
Serves: 
8 Pancakes

Get your morning off to a yummy start with these Berry Tasty Gorilla Munch® buttermilk pancakes. Perfect for sharing or saving some for later to enjoy cold or warmed up with a scoop of ice cream. 

Ingredients: 
  • 3/4 cup (175 mL) EnviroKidz Gorilla Munch® Cereal
  • 1 1/4 cups (300 mL) buttermilk
  • 1/4 cup (60 mL) milk
  • 1/4 cup (60 mL) butter, melted
  • 2 tbsp (30 mL) granulated sugar
  • 1 1/2 tsp (7 mL) ground flaxseed
  • 1 cup (250 mL) all-purpose gluten-free flour blend
  • 1 tsp (5 mL) gluten-free baking powder
  • 1 tsp (5 mL) baking soda
  • 1/4 tsp (1 mL) salt
  • 2 tbsp (30 mL) vegetable oil 

Topping:

  • 1/2 cup (125 mL) each blackberries, blueberries, raspberries and strawberries
  • 1/2 tsp (2 mL) honey
  • 1/2 cup (125 mL) vanilla yogurt
Directions: 
  1. In large bowl, combine Gorilla Munch® Cereal, buttermilk, milk, butter, sugar and flax.
  2. Let stand for 30 minutes.  
  3. Meanwhile, sift together gluten-free flour blend, baking powder, baking soda and salt; whisk into cereal mixture until just combined.
  4. Refrigerate for at least 30 minutes or up to 1 hour.
  5. Heat nonstick pan over medium heat; brush lightly with some of the oil.
  6. Pour batter, 1/4 cup (60 mL) at a time, into pan; cook pancakes for about 2 minutes or until bubbles appear. 

Topping:

  1. Turn and cook for 2 minutes longer or until golden brown. Repeat with remaining oil and batter.
  2. Topping: Meanwhile, in small saucepan, combine 1/3 cup (75 mL) each of blackberries, blueberries, raspberries and strawberries with honey; bring to simmer.
  3. Cook for 5 to 7 minutes or until berries are tender and juicy.
  4. Let cool.
  5. Serve pancakes with yogurt and berry topping.
  6. Garnish with remaining berries.

 

Nutrition Facts

Per 1/8 recipe:

  • Calories 220
  • Fat 11g
  • Cholesterol 20mg
  • Sodium 380mg
  • Carbohydrate 26g
  • Fiber 3g
  • Sugars 11g
  • Protein 5g